LIVING WITH A NEW KNEE: TIPS FOR A SUCCESSFUL RECOVERY

If you are considering knee replacement surgery, you are not alone. According to the American Academy of Orthopedic Surgeons, over 700,000 knee replacement surgeries are performed each year in the United States. If you have already undergone this surgery, congratulations on taking a step towards a healthier and more active life. However, the road to recovery may not be easy. In this post, we will discuss some tips for a successful recovery.

CHOOSE A GOOD SURGEON

The success of your knee replacement surgery largely depends on the expertise and experience of your surgeon. When choosing a surgeon, do your research, and don’t hesitate to ask for referrals from friends and family members. You can also check out the website of the Total Joint Specialists Georgia.

FOLLOW YOUR DOCTOR’S INSTRUCTIONS

Your doctor will give you specific instructions on how to care for your incision, manage your pain, prevent blood clots, and perform exercises that will help you regain strength and mobility in your knee. It is important to follow these instructions carefully and accurately, as they will help you recover faster and avoid complications.

MANAGE YOUR PAIN

Pain is a common side effect of knee replacement surgery, but it should not be debilitating. Your doctor will prescribe pain medication to help you manage your pain, but it is important to use them only as directed. Overusing pain medication can lead to addiction, constipation, and other complications. You can also try natural remedies such as ice packs, heat therapy, and massage to relieve pain.

DO YOUR EXERCISES

Exercise is an important part of your recovery. Your doctor will give you specific exercises to perform, such as bending and straightening your knee, lifting your leg, and walking. It is important to do these exercises regularly, as they will help you regain strength and mobility in your knee. However, do not push yourself too hard, and listen to your body. If you experience pain or discomfort, stop the exercise and notify your doctor.

TAKE CARE OF YOUR INCISION

Your incision is the entry point for your surgery, and it is important to keep it clean and dry to prevent infection. Your doctor will give you specific instructions on how to care for your incision, such as changing the dressing, cleaning the wound, and avoiding water. It is important to follow these instructions carefully, and notify your doctor if you notice any signs of infection, such as redness, swelling, and pus.

GRADUALLY INCREASE YOUR ACTIVITY

After knee replacement surgery, it is important to gradually increase your activity level to avoid complications such as blood clots and joint dislocation. Start with simple activities such as walking short distances and doing light household chores, and gradually increase your activity level as your knee heals. Avoid high-impact activities such as running and jumping, and always wear supportive footwear.

ATTEND FOLLOW-UP APPOINTMENTS

Your doctor will schedule follow-up appointments to monitor your progress and adjust your treatment plan if necessary. It is important to attend these appointments and communicate any concerns or questions you may have. Your doctor can also give you advice on how to manage any lingering pain or stiffness, and provide you with resources for physical therapy and other forms of rehabilitation.

In conclusion, knee replacement surgery can be a life-changing procedure, but it requires patience, dedication, and hard work to achieve a successful recovery. By following these tips and working closely with your doctor, you can improve your chances of regaining strength, mobility, and independence in your daily life.