Your body needs cholesterol to build healthy cells. However, high cholesterol levels in your blood put you at risk of developing cardiovascular diseases. Your diet and lifestyle play a crucial role in balancing HDL and LDL. LDL is the “bad cholesterol” that blocks your arteries when available in increased levels. Ideally, a healthy person will have higher amounts of HDL than LDL. Sometimes even for a seemingly healthy person, you may have high cholesterol, as Boynton Beach high cholesterol experts note. There are myriad causes of blood cholesterol, but some are cut across for healthy and unhealthy persons. Knowing the...