How Office Workers Can Manage Carpal Tunnel Syndrome
Typing all day may pay the bills, but it can also leave hands feeling numb, stiff, or sore. Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist, leading to tingling or pain. For office workers, this is a common issue because long hours at the keyboard or mouse can strain the wrist repeatedly. Recognising the early signs helps prevent the problem from becoming more severe, and seeking carpal tunnel syndrome treatment early can make recovery smoother. Early Steps for Relief When tingling fingers or stiff wrists appear, simple actions can help. Adjusting desk height, using...
