For centuries, the use of cannabis plant has been in practice both for recreational and medicinal purposes. The secret of Cannabis is Cannabidiol, the element that has gained a lot of importance in the recent times. Reason? It is because it has great many health benefits. Here in the following lines we will discuss how and why CBD helps in ensuring proper quality sleep. CBD as a Sleep Aid There have been claims that CBD, at least at high dosages, may be helpful for sleep. However, it increased sleep duration, although one may sleep better. The cbd sleep gummies may...