5 Effective Back Pain Home Remedies for When You Wish to Avoid the ER
Your back plays a crucial role in your posture, balance, and body movement. The muscles in your spine and back support much of your weight and enable you to walk, stand, sit, lie down, lift things, and more. With so much strain exerted on one part of the body, it makes sense that up to 8 in every 10 adults will experience back pain at least once. This function may also explain why lower back pain is the leading cause of sick days in the United States. Fortunately, back pain is not always a medical emergency. If your back pain...
