Health

Quercetin for Hair Growth: Can This Super-Flavonoid Really Help Your Hair?

Let’s be real—if you’ve ever stared at a handful of stray hairs in the shower drain, you know the struggle is real. So, what’s the latest buzz in the hair world? Quercetin. No, it’s not some futuristic skincare cream or a new yoga pose. It’s a flavonoid—yep, a fancy plant compound—hiding out in stuff you probably eat already, like apples and onions. Wild, right? What’s So Special About Quercetin, Anyway? Quercetin’s got a bit of a superhero rep in the nutrition world. Think of it as the bouncer at Club Scalp—blocking out the troublemakers like oxidative stress and inflammation, which...