Fat loss – so easy even a fool can do it
Are you overweight, over-tired and stressed out about it? Do you find yourself marathoning between the sofa and the fridge in the evenings and not liking what you see in the mirror in the mornings? You might like to know that losing fat is easier than you think and even a fool can do it. Fat loss is based on one simple principle - a principle that even a small child can understand. Eat less, move more. Step 1: Eat Less Too many Americans lament that they are getting fat by eating a diet high in fat, sugar and oil....