How Spider Veins Affect Pregnant Women
Spider veins are swollen veins that can be seen just under the skin surface. They mainly occur on the legs. These veins primarily develop on the legs because blood from these body parts travels the most significant distance to reach the heart, and they have to work against gravity. However, other body parts can be affected by vein swelling. Although spider veins are primarily harmless, they are among the skin changes some women undergo during pregnancy. For this reason, seeking prenatal care for spider veins in Evergreen Park can help you relieve your symptoms and enhance your appearance.
What causes spider veins during pregnancy?
Spider veins are one of the most common symptoms women face during pregnancy. These swollen veins occur when blood flowing to the heart through the valve veins is pushed in one direction. When these valves become weak or have trouble closing correctly, the blood can revert into the bottom of the veins. These thread-like veins start to occur over time when the walls of the veins have weakened, and the blood continues to build up.
Pregnant women are at a higher risk because they have increased blood in their bodies during that period. This large blood volume might cause a significant amount of pressure in the small veins and blood vessels. Even as the uterus expands, there is pressure caused on the veins.
Will the spider veins disappear after some time?
After giving birth and your blood volume begins to go back to normal, the veins will start to shrink. Normally, spider veins will disappear between 90-120 days. However, this may not be the case at all times. If you develop spider veins during your first pregnancy, chances are they will appear even in future pregnancies.
Ways of minimizing spider veins during pregnancy
It is challenging to prevent spider veins from occurring. Below are some of the ways of reducing them from spreading:
- Ensure your diet has high fiber foods – constipation is one of the typical pregnancy symptoms. It can also influence swollen veins. Straining during constipation compresses the veins in your legs: This means that the blood has to work its way around to reach the heart. Whole grains, vegetables, and fresh fruits can help minimize the spread.
- Ingest plenty of vitamin C – if your diet includes lots of vitamin C, the body will use this to manufacture collagen and elastin. These two will help repair and maintain blood veins.
- Exercise – by exercising regularly, your legs will gain more strength, blood will circulate smoothly, and your veins will be more stable. Simple workouts such as walking or running can help moderate your weight and reduce pressure on the legs.
Spider veins are noticeable but often harmless. Although, if they cause you any pain or develop a sore or rash in that area, ensure you contact your doctor. Schedule an appointment at Vascular Specialists to find out the best treatment plan for you that will eliminate your spider veins and restore integrity to your legs.
